• Kettlebell Training

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    Kettlebell Classes •  Semi-Private •  Personal Training
    PHYZYKS is a kettlebell training and conditioning studio in Encinitas.
    We use a combination of Russian kettlebells, bodyweight and corrective exercises to help you reach your full fitness potential. See our kettlebell class schedule. Call us at (760) 633-3500 to try a free class!
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  • Success Stories

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    Our clients love our kettlebell classes, training and personal training.

    See the results, and read what they have to say in their own words.
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  • Check Your Hips!

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    Every athletic movement of the body requires flexion and extension of the hips. Walking, running, jumping, cycling and, yes, even swinging as in golf and racquet sports. Are you aware that everyone can improve the function of their hips? Because of our lifestyle, filled with modern conveniences that keep us seated for a large part of our day, we are not given the opportunity to develop the maximum power available from the hips.
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Free kettlebell class at PHYZYKS in Cardiff

Building balanced bodies from the inside out.

At PHYZYKS, we utilize the principles of physics and biomechanics to build balanced, strong and pain-free bodies – literally working from the inside out.
 

The problem: gravity is working against you.

Because of the chaotic lifestyle to which most of us have grown accustomed — filled with cars, computers and other modern conveniences — our bodies are losing the battle with gravity.
 

Build strength, look great AND correct posture!

While any exercise is great for you, exercise that also returns neutral postural alignment delivers exponential results. Our personal training delivers individualized postural therapy aimed at relieving chronic pain, returning lost function and developing an aesthetically pleasing physique.
 

Combining gravity, yoga, kettlebells and strength training.

Our classes begin with a postural muscle warm up then utilize kettlebell training and sound strength training principles to deliver amazing results.

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