We are adding a friday class for the month of July taught by Robert Budd at 5:30pm. These are Sweaty Summer Workouts for all levels geared to sweat off those last few pounds as summer really kicks off!
For more information about classes Robert can be reached directly at robert@kbinstructor.com
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Hey Carolyn and Robert ~ Very excited for the Friday night classes! You guys are the absolute best!
I do not know what I was carrying out prior to kettlebells, possibly losing tons of time and not getting as in shape as I could possibly have been.