Point A to Point B???

Of course when we are on a car trip we have all experienced the desire to get from point A to B in the most direct route possible. When our bodies adopt this option, wear and tear or even injury occurs. Lets look at a very common example. Joe has just returned from an amazing trip to Hawaii! He sits on an airplane for X number of hours, arrives at his destination and heads to the baggage claim....

Client Story, Phyllis

How many people absolutely love their job? I do!!! Everyday I am able to help clients live life with less pain, more mobility and higher fitness. Some of you may have noticed that I don’t blog all that often. Until now I just didn’t know what to write.  A few weeks ago it hit me, my clients have so many inspiring stories and I am excited now to share them with the world. Today you...