We are excited to bring Ashtanga yoga to PHYZYKS!
The class will be by donation only. It is open to members and non-members. Please bring a guest!
Don’t miss this wonderful opportunity to de-stress your holiday season with a rejuvenating yoga class.
We would love to know who is interested in coming to class Friday December 17th at 6pm. Please express your interest or questions to robert@kbinstructor.com
“I teach an Ashtanga based vinyasa flow that I sequence myself. Its dynamic and builds strength, stamina and flexibility. I usually custom build classes to address the challenges in the room.” – Kati
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Oh wow! How did you get Kati to teach there? That’s awesome, she’s the best yoga instructor I know of! I will be there.